Self Care IRL

By Mayzie Media

What's Self Care IRL about?

Join best selling author, and lifestyle blogger Ty Alexander as she explores strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Sharing the most intimate parts of herself with you...this is Destination Heal, a podcast by Ty Alexander.

Use the hashtag #DestinationHeal to chat about each episode on the Innanets!

IG/FB/TW: @DestinationHeal

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16. Quarantine Tips- 10 Thi...


This pandemic has been a wildly powerful reminder of how important freedom is - and how much we need human connection. In this episode, Ty is reminding you that the power of freedom still lives in you. Listen to learn ...

Self Care IRL episodes: