In this episode of Seeds of Faith, host Amaya shares her reflections on self-control and strength through devotionals, followed by a deep dive into mental health challenges faced by women. She recounts her personal journey through various mental health struggles, emphasizing the power of mindset and faith in overcoming these obstacles. Amaya encourages listeners to break free from labels and embrace healing through a relationship with God, highlighting the importance of self-acceptance and positivity in the journey to mental and physical wellness.