Ever caught your ex pretending your life was theirs? 👀 From stealing holiday photos for Instagram highlights to dating within your circle of friends, the breakup drama can get messy.

In this episode of The Break-Up Diet, Yasmin & Ilma dive into:
✨ Lifestyle theft and the audacity of exes
✨ Awkward overlap when exes date your friends
✨ The struggle of detaching when your brain still craves the familiar
✨ First dates after breakups (tears, dread, and unexpected triggers)
✨ How heartbreak actually teaches you confidence, boundaries & clarity

This isn’t just about the drama — it’s about taking your power back. Detach. Delete. Discover who you are without them.

💌 Subscribe for more raw, relatable breakup stories and healing advice every week!

Send us a text

Instagram: @thebreakupdietpod

TikTok: @thebreakupdietpod

Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.