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This is a guided detachment meditation technique, You will call your power and energy back, and detach from people you need to establish boundaries with as well as, detach from those on the external. This practice will help you create strong boundaries by bringing back the energy into your frame and detaching from all that doesn't serve you.
By Courtney PhillipsThis is a guided detachment meditation technique, You will call your power and energy back, and detach from people you need to establish boundaries with as well as, detach from those on the external. This practice will help you create strong boundaries by bringing back the energy into your frame and detaching from all that doesn't serve you.