We discuss the subtleties of practice techniques, including Shamatha (concentration), Vipassana (insight) (both Theravada and Tibetan), and Heart practices (both Theravada and Tibetan).

Details Of Practice Instruction

Weekly talks at InsightLA - Long Beach and meditations by American dharma and senior meditation teacher, Cayce Howe.

To see Cayce's Dharma art, poetry find his instagram.
 IG : @caycehowe

Religion & Spirituality

Weekly talks at InsightLA - Long Beach and meditations by American dharma and senior meditation teacher, Cayce Howe. To see Cayce's Dharma art, poetry find his instagram. IG : @caycehowe

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Details Of Practice Instruction

Details Of Practice Instruction