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Detecting and Managing Burnout
Stress is natural. But, when that stress overwhelms us that can lead to not just reduced personal productivity. Detecting and managing burnout is a key capability for highly productivity individuals and that’s what we discuss on this week’s episode of ProductivityCast.
(If you’re reading this in a podcast directory/app, please visit https://productivitycast.net/079 for clickable links and the full show notes and transcript of this cast.)
Enjoy! Give us feedback! And, thanks for listening!
If you'd like to continue discussing detecting and managing burnout from this episode, please click here to leave a comment down below (this jumps you to the bottom of the post).
In this Cast | Detecting and Managing Burnout
Ray Sidney-Smith
Augusto Pinaud
Francis Wade
Show Notes | Detecting and Managing Burnout
Resources we mention, including links to them, will be provided here. Please listen to the episode for context.
Good Stress, Bad Stress by Barry Lenson
Mindset by Carol Dweck, PhD
Discussion of Mindset at Productivity Book Group
“A practical guide to detect early signs of burnout.”
“Burnout Prevention and Treatment”
“What Causes Burnout and How to Overcome It”
“Overcoming Burnout: 10 steps to reignite your flame and shine brightly once more”
Ecstatic response (or, “post-traumatic growth”)
ProdPod: Episode 112: Overcoming Burnout: Rest and Rejuvenation for Sustainable Productivity
Getting More Done - Fitnesses
Raw Text Transcript
Raw, unedited and machine-produced text transcript so there may be substantial errors, but you can search for specific points in the episode to jump to, or to reference back to at a later date and time, by keywords or key phrases. The time coding is mm:ss (e.g., 0:04 starts at 4 seconds into the cast’s audio).
Read More
Voiceover Artist 0:00 Are you ready to manage your work and personal world better to live a fulfilling productive life, then you've come to the right place productivity cast, the weekly show about all things productivity. Here, your host Ray Sidney-Smith and Augusto Pinaud with Francis Wade and Art Gelwicks.
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By ProductivityCast
4.9
1515 ratings
Stress is natural. But, when that stress overwhelms us that can lead to not just reduced personal productivity. Detecting and managing burnout is a key capability for highly productivity individuals and that’s what we discuss on this week’s episode of ProductivityCast.
(If you’re reading this in a podcast directory/app, please visit https://productivitycast.net/079 for clickable links and the full show notes and transcript of this cast.)
Enjoy! Give us feedback! And, thanks for listening!
If you'd like to continue discussing detecting and managing burnout from this episode, please click here to leave a comment down below (this jumps you to the bottom of the post).
In this Cast | Detecting and Managing Burnout
Ray Sidney-Smith
Augusto Pinaud
Francis Wade
Show Notes | Detecting and Managing Burnout
Resources we mention, including links to them, will be provided here. Please listen to the episode for context.
Good Stress, Bad Stress by Barry Lenson
Mindset by Carol Dweck, PhD
Discussion of Mindset at Productivity Book Group
“A practical guide to detect early signs of burnout.”
“Burnout Prevention and Treatment”
“What Causes Burnout and How to Overcome It”
“Overcoming Burnout: 10 steps to reignite your flame and shine brightly once more”
Ecstatic response (or, “post-traumatic growth”)
ProdPod: Episode 112: Overcoming Burnout: Rest and Rejuvenation for Sustainable Productivity
Getting More Done - Fitnesses
Raw Text Transcript
Raw, unedited and machine-produced text transcript so there may be substantial errors, but you can search for specific points in the episode to jump to, or to reference back to at a later date and time, by keywords or key phrases. The time coding is mm:ss (e.g., 0:04 starts at 4 seconds into the cast’s audio).
Read More
Voiceover Artist 0:00 Are you ready to manage your work and personal world better to live a fulfilling productive life, then you've come to the right place productivity cast, the weekly show about all things productivity. Here, your host Ray Sidney-Smith and Augusto Pinaud with Francis Wade and Art Gelwicks.