Be Your Own Medicine

Detox, Trauma, and Womb Healing: Empowering Women with Ahna Mikl


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Join Natalie & Maria in this powerful episode of Be Your Own Medicine as they sit down with Ahna, a regenerative detoxification specialist who focuses on deep womb healing and empowering women to reclaim their power. Ahna shares her transformative journey and expertise, offering insight into the intricate connection between detoxification, trauma, and healing.

In this episode, we explore:

  • Ahna’s personal story and the life-changing impact of detoxification
  • The body's response to trauma and how detox can help release it
  • Whether or not we need to actively support our body’s detox processes
  • The hidden dangers of glyphosate and its effects
  • The critical role of the lymphatic system in overall health
  • Symptoms that may resolve through detoxification
  • How to prepare for a detox and set yourself up for success
  • Bridging science and spirituality to heal trauma
  • Womb healing, sexual trauma, and the beliefs we form through our experiences
  • Different approaches to womb healing and their benefits
  • Empowering women to rediscover their strength and innate wisdom
  • The profound shifts Ahna experienced by integrating detoxification and womb healing

Connect with Ahna:
Anna's Website
Instagram: @ahna_regenerativebirth

Trigger warning: This episode contains discussions about sexual trauma.

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Be Your Own MedicineBy Natalie & Maria