Is your brain’s cleansing and nourishing systems optimal? Do you need a brain boost? 
 
In today’s episode Susan discusses: 
 
 	* The way that the brain detoxes itself 
 	* What science has to say 
 	* 4 tips to establish a healthy brain flow

Is your brain’s cleansing and nourishing systems optimal? Do you need a brain boost? In today’s episode Susan discusses: * The way that the brain detoxes itself * What science has to say * 4 tips to establish a healthy brain flow

Is your brain’s cleansing and nourishing systems optimal? Do you need a brain boost? 
 
In today’s episode Susan discusses: 
 
 	* The way that the brain detoxes itself 
 	* What science has to say 
 	* 4 tips to establish a healthy brain flow

Detox Your Brain

Doctor Susan Taylor hosts the Meditative Shift. Author of The Overnight Diet, Return to Radiance, Feeling Good Matters, and the Vital Energy Program.  Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health.  Topics include: mood, metabolism, diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.

Alternative Health

Health & Fitness

Mental Health

Doctor Susan Taylor hosts the Meditative Shift. Author of The Overnight Diet, Return to Radiance, Feeling Good Matters, and the Vital Energy Program. Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health. Topics include: mood, metabolism, diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.

Share Detox Your Brain

Sign up to save your podcasts

Detox Your Brain

Detox Your Brain