Spring has sprung and don't we know it! The flowers might be out but its hard to see them when everywhere you look someone's trying to sell you the latest diet and detox program!

So today, we want to tell you about our detox program and why it's the best.... haha, almost got you there! The reality is, that we want to blow the detox conversation out of the water and do what we do best - bring some reality back into this topic!

In this episode, we:

-Dissect and explain what detoxification actually is

-Bust a whole heap of myths about detoxification programs. Spoiler alert - you don't turn detox on and off like a switch....

-Give you some ideas about what might be a better option than the lemon detox program for you this Spring

And have a whole heap of fun nerding out in general. As usual. Its what we do best.

Thanks in advance for tuning in and please leave a comment on Itunes and throw us a rating if you loved it.