It is very common for those of us who have been traumatized to recreate aspects of the trauma in our relationships. We become an unknowing and unwitting participant in furthering our own abuse simply because it feels "normal," or "like home." But, it doesn't have to be this way. In this episode I show you exactly how to shift all levels of relationships to ones that are loving and supportive and that honor you rather than being filled with toxicity, conflict, and drama.