This weeks poem discovered, poem to share is by Phyllis Strong - The Power of Love

Failed goals, change not happening, resolutions broken. How we approach something can shape the outcome. But imagine being able to improve not just one specific thing but all areas of your life with just one word!

This weeks poem discovered, poem to share is "A New Beginning" by Helen Steiner Rice

As humans we need to feel connected. Where do your connections reach to and do you value them?

This weeks poem discovered, poem to share is "Help Yourself to Happiness" by Helen Steiner Rice.

Why is it getting older is something that so many of us seem reluctant to accept and instead try to hold on to being young. Getting older isnt a bad thing, getting older is about gaining. So lets embrace getting older. Tune in to find out more.

This week's poem discovered, poem to share is written by Abimbola T Alabi - The Choice is Mine.

By discovering what the 3 Fs of Happiness are we can introduce more of those experiences into daily life.

As follow on from the last podcast this weeks poem discovered to share is "All My Great Excuses" by Kenn Nesbitt

Is it a reason or is it an excuse. An explanation of an action, an explanation or an inaction, a tool to avoid, deflect, hide behind? There can be a fine line between a reason and an excuse and those excuses can reveal lots about you to yourself and to others. Grab a listen to find out more about the difference between reasons and excuses. #Goforit