As we begin, let me give you this reminder from the Word of God. Proverbs 13:4 says: "The soul of the sluggard desireth, and hath nothing: but the soul of the diligent shall be made fat."

Our quote for today is from Booker T. Washington. He said: "You measure the size of the accomplishment by the obstacles you have to overcome to reach your goals."

Today, we are continuing with Part 5 of our section titled, "Developing a Game Plan to Overcome Procrastination".

"Another thing that helps break the procrastination habit is keeping a journal. I’m not talking about making a daily record of your experiences. Most of us have little need to know what we did on Tuesday, April 7th. The kind of journal I'm speaking of is primarily a record of thoughts and feelings, rather than just activities. It's a great way of getting your act together -- clarifying goals, analyzing motives, planning corrective action, reinforcing desired behavior, getting to know and like yourself better, and thereby changing your attitudes."