Today we have Tori Nishino joining us to open up about her past struggles with an eating disorder, addiction, struggle with confidence and how she took responsibility for her thoughts, shifted into a growth mindset and adapted a belief system that will truly inspire you to take action.

We discuss:

-How to start building confidence through discipline and consistency.

-The importance of thought management and being self aware.

-Why you should prioritize your health and fitness (And make it fun)

-Why you shouldn’t be afraid to fail. We all do. 

-Battling dark times and finding the lessons in them

+SO MUCH MORE! This is an episode you DO NOT want to miss.

Tori made the bold decision to leave the corporate world and create the life of her dreams. Now she mentors other busy women to do the same through health and fitness.

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Memorable quotes:

“Confidence is a skill we develop through action”

“You have everything you need inside you. It’s just about unlocking that power”

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www.instagram.com/torinishino

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www.instagram.com/erikagutierrrez