Guest Laura Jean is an Accredited Practicing Dietitian who is passionate about supporting women to develop a healthier relationship with food and enjoy every eating experience. Through Eat with Awareness, Laura helps women to ditch diets and be ‘less crazy’ around food. She empowers you to become the expert in your own food journey and stop things of food and good and bad and instead work on your relationship to food and your body.
Be on your way to wedding Planning Zen with the Bridechilla Guides!
 Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order!
 Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be!
 Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings
 Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!

363- Developing a healthier relationship with food

Wedding planning the Bridechilla way is ditching the wedding planning BS and stress and encouraging you to plan the wedding that YOU want. Hosted by Bridechilla Founder Aleisha McCormack, your new virtual bridesmaid, she'll help you put wedstress in the f*ck it bucket and be a Chilla. Subscribe now and see why The Bridechilla podcast is the #1 wedding planning podcast. *New to the show? Start with episode 286!*

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In these strange and harrowing times when weddings and fun events have been postponed, I thought it would be good to plan for the future and continue to answer Bridechilla wedding planning questions as a way to look to the future, to a time where we can celebrate again and also keep the momentum for those who are still in the planning stages for weddings that will be celebrated in the future! Be on your way to wedding Planning Zen with the Bridechilla Guides! Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order! Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be! Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!

412- Wedding Planning Q&A

We find ourselves globally in a time of crisis, economically, health-wise and dealing with anxiety and the unknowingness of what is around the corner. In this special episode of Bridechilla, I welcome wedding planner, Leah Weinberg from Color Pop Events to talk about what to do if your wedding plans have been affected by COVID-19 and how to emotionally and logistically plan ahead. We keep it light and informative and hope that is a helpful episode for all.
Be on your way to wedding Planning Zen with the Bridechilla Guides!
Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order!
Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be!
Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings
Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!

411- Keeping Chilla During Times of Crisis

In this best of Bridechilla episode, I am joined by Jacqueline Strum, the founder of ThirstyNest.com, the worlds first alcohol gift registry. This episode is everything you need to get the lowdown on alcohol at your wedding. Jacki shares her tips on how to order wine & spirits for a large crowd-how much to order and what type of alcohol should we serve? Do you have to go fancy? Will anyone notice? What do you do if you over order? We share some tips for creating a signature cocktail and not having your guests needing to be carried out of the venue before 6pm!
Be on your way to wedding Planning Zen with the Bridechilla Guides!
Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order!
Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be!
Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings
Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!

410- Wedding Alcohol- what to serve and how to stay on budget

Planning a wedding is an exciting and joyous occasion. Anticipation of the big celebration with your friends and family can be exhilarating. However, the planning process can also be daunting and confusing. The Bridechilla Community is here to support and encourage you during this special and potentially overwhelming time. On this episode of the podcast, Aleisha addresses listener questions.
Be on your way to wedding Planning Zen with the Bridechilla Guides!
Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order!
Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be!
Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings
Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!

409- Wedding Planning Q&A

Bridechilla Q&A returns! You can enjoy your wedding planning. And the Bridechilla podcast is here to help. Rather than being worried or stressed out, you can find support and encouragement from couples who have many of the same questions as you
Be on your way to wedding Planning Zen with the Bridechilla Guides!
Visit the Bridechilla Store and use the codeword LISTEN for 10% off your order!
Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be!
Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings. Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!

363- Developing a healthier relationship with food

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