Lindsay welcomes Robert Ellis from Proelium Fitness.   With seven years of experience as a personal trainer Robert helps  his clients recognize the obstacles along their fitness journey and develop strategies and programs to be successful in overcoming those obstacles.   In this episode, Robert and Lindsay discuss strategies to maximize and learn from our failures.   If you would like to connect with Robert:   https://proeliumfitness.com.   Or call him at 972.775.0593   Check out Robert's blog post on developing a healthy relationship with failure.