1. The "Get it done now habit".

2. Why most people don't have "A sense of urgency"

3. Changing the habits and mindset one day at a time.

4. Develop boundaries, learn how to say no.

5. Become organized and structured.

6. Become a multi-tasker.

7. Relaxed intensity, letting go of control

8. Have goals, aspirations and dreams bigger then your problems.

9. Burning desire to change, find it, develop it, get it now.

10. Developing urgency reflexes.

11. Do it now, do it fast, do it effectively.

12. The Energy of Urgency