If you are an athlete who would like to be more confident, and want to learn how to develop your confidence, listen to my podcast

A confident athlete has the belief that they have what it takes to be successful no matter what is happening on the field of play. Their thoughts are positive, in the moment, and directed to the task at hand. By focusing on their strengths, believing that they can make a difference in the outcome of the game, and staying in the moment they create confidence. The combination of confidence and a positive mind set allows the athlete to meet the demands of the game head on.  

Discover my key points on developing confidence

An intense athlete performs with purpose, single mindedness, and laser focused energy. One common misconception surrounding intensity is that there is a magical point of intensity that leads all athletes to great performances.

Learn my skills on focusing your intensity in a positive way and become the athlete you want to be.