Learn the 4 steps to developing an action-oriented mindset. Coach Val breaks each one down in a way that’s memorable and actionable with real-world examples about how each step works in everyday life.

Want to explore how Coach Val can help you start or refine your plant-based diet or train you for your next race? Schedule a 20 minute discovery call with Coach Val HERE

Sign up for the Start Line Group Coaching waitlist. We’ll let you know when the next group opens up and all the details. These are small, intimate groups with limited space. First priority is given to those on the waitlist, so sign up if you want to be the first to know when the next group launches.

https://mailchi.mp/81dafaff94fb/tvh040885k

Want to know about one-to-one coaching with Coach Val? Send her a message through any of the Running on Carbs social media platforms.

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Watch on YouTube at Running on Carbs https://www.youtube.com/@RunningOnCarbs

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Music by BoDleasons (Wings of Your Freedom) from Pixabay