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Key Points & Memorable Quotes - 

“Swimming is not a physical sport, it’s mostly mental because everything you that you do when you’re swimming first happens in the mind, and then you do it with your body.” 7:09

“Sports is something to work on yourself mentally and physically, mostly mentally.” 10:15

“What is Michael Phelps thinking?” 18:08

“I know I will do what I have to do when I have to do it.” 21:37

Guest Bio - Born in Santa Fe, Argentina, I’ve always been passionate about sports. I’m 26 years old and I’ve been swimming for 20 of them. Swimming is a big part of my life and it has given me wonderful opportunities and friends all around the world.

I’m a two-time Olympian (Rio 2016 & Tokyo 2021), graduated in Marketing & Information System Management from Auburn University, and a dog lover who likes to take walks on the beach and make every day special in some way.

Show Notes - 

0:00 - Coming Up on ‘What I Meant to Say’

0:33 - WIMTS Intro

0:50 - Welcome to Santi Grassi

1:27 - Background in Swimming

6:37 - Solitary Mindset As A Swimmer

11:19 - From Argentina to Auburn University

16:43 - Ist Olympic Experience

19:21 - 2nd Olympics After Auburn University Experience

20:27 - The Importance of Mental Training

26:39 - Self Identity & Social Media Discussion

38:03 - How Did Your Parents Support You?

42:09 - Coming Back After 15 Months Off

50:25 - One Piece of Advice to Your Younger Self

52:30 - Thank You & Closing

Links & Where to Find Santi - 

Online Courses: https://dentrodelagua.com

Instagram: https://www.instagram.com/santigrassi/

YouTube: https://www.youtube.com/@SantiGrassi

TikTok: https://www.tiktok.com/@santigrassi

Facebook: https://www.facebook.com/SantiGrassiOLY/