Developing Concentration Skills: Strategies for Staying Focused

Developing Concentration Skills: Strategies for Staying Focused


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Developing Concentration Skills: Strategies for Staying Focused is a five-part podcast series dedicated to helping you enhance your ability to concentrate. We’ll explore the science behind focus, the impact of your environment, powerful mental techniques, and strategies to eliminate distractions and procrastination. By the end of this series, you’ll have the tools and habits needed to boost your concentration and productivity.

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Developing Concentration Skills: Strategies for Staying FocusedBy Dr. Monika Khatwani