In this episode, Andrew Nauenburg and Zac Dominguez talk with Hope Bonar about how to develop athletes physically and mentally. Hope has a Psychology Degree from Creighton University where she also played D1 softball. Hope spends a lot of time helping her athletes learn how to be mentally strong so they can learn to handle adversity and enjoy their time being an athlete. Full show notes can be found at heycoachpodcast.com/hope.