Sign up to save your podcasts
Or
Share Developing Secure Attachments to Heal Disordered Relationships With Food, Exercise and Body Image With Vanessa Scaringi, PhD and Kathryn Garland, LCSW
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Developing Secure Attachments to Heal Disordered Relationships With Food, Exercise and Body Image With Vanessa Scaringi, PhD and Kathryn Garland, LCSW
In this episode, I talk with psychotherapists and founders of Calm Counseling, Dr. Vanessa Scaringi and Kate Garland, LCSW about the role of attachment styles and relationships in recovering from eating disorders, body dysmorphia and excessive exercise.
Join me as I talk with Kate and Vanessa about:
- Why disordered eating, body image and exercise issues “work” to address chronic loneliness and disconnection
- How the search for sameness and conformity are risk factors for disordered eating and exercise
- The importance and challenge of being messy and imperfect in relationships
- How anxious, avoidant and disorganized attachment styles show up in eating and body image
- Ways to begin identifying feelings and needs and speaking up about them to safe people
Learn more about Kate and Vanessa and their psychotherapy practice, Calm Counseling, at www.keepcalmatx.com and @calmcounselingpllc and follow them on Instagram.
Stay subscribed or start following to be notified when new episodes come out. You can also join my email list by visiting www.buckdodson.com.
If you found this episode helpful, please ‘gay it forward’ by subscribing and leaving a quick review and rating. This helps more folks like you find Gay Men’s Life Lab!
Thanks!
Buck
View all episodes
By Buck Dodson
4.9
4747 ratings
In this episode, I talk with psychotherapists and founders of Calm Counseling, Dr. Vanessa Scaringi and Kate Garland, LCSW about the role of attachment styles and relationships in recovering from eating disorders, body dysmorphia and excessive exercise.
Join me as I talk with Kate and Vanessa about:
- Why disordered eating, body image and exercise issues “work” to address chronic loneliness and disconnection
- How the search for sameness and conformity are risk factors for disordered eating and exercise
- The importance and challenge of being messy and imperfect in relationships
- How anxious, avoidant and disorganized attachment styles show up in eating and body image
- Ways to begin identifying feelings and needs and speaking up about them to safe people
Learn more about Kate and Vanessa and their psychotherapy practice, Calm Counseling, at www.keepcalmatx.com and @calmcounselingpllc and follow them on Instagram.
Stay subscribed or start following to be notified when new episodes come out. You can also join my email list by visiting www.buckdodson.com.
If you found this episode helpful, please ‘gay it forward’ by subscribing and leaving a quick review and rating. This helps more folks like you find Gay Men’s Life Lab!
Thanks!
Buck
More shows like Gay Men's Life Lab with Buck Dodson
View all
Hidden Brain
43,528 Listeners
Pod Save America
86,708 Listeners
The Mel Robbins Podcast
19,472 Listeners
Good Hang with Amy Poehler
7,922 Listeners