In this episode Dr Deb offers guidance for developing greater self-compassion and building self-esteem in ways that are simple and accessible to all of us and make a huge difference to our mental health over the long-term. 
  
Got a question for Dr Deb? Submit it <a href="http://www.drdebracampbell.com/contact/">here</a> and we'll try to help. Find the Lovelands book <a href="https://www.amazon.com.au/Lovelands-Dr-Debra-Campbell-ebook/dp/B06WP2YRYR/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1488542085&sr=1-1&keywords=Lovelands">here</a> 
Get the Lovelands workbook <a href="https://dr-debra-campbell.thinkific.com/courses/lovelandsworkbook">here</a> 
  
<div class="podPress_content">Music courtesy <a href="http://www.accelerated-ideas.com">http://www.accelerated-ideas.com</a></div>

In this episode Dr Deb offers guidance for developing greater self-compassion and building self-esteem in ways that are simple and accessible to all of us and make a huge difference to our mental health over the long-term. Got a question for Dr Deb? Submit it here and we'll try to help. Find the Lovelands book here Get the Lovelands workbook here Music courtesy http://www.accelerated-ideas.com

In this episode Dr Deb offers guidance for developing greater self-compassion and building self-esteem in ways that are simple and accessible to all of us and make a huge difference to our mental health over the long-term. 
&nbsp; 
Got a question for Dr Deb? Submit it <a href="http://www.drdebracampbell.com/contact/" rel="noopener noreferrer">here</a>&nbsp;and we'll try to help. Find the Lovelands book <a href="https://www.amazon.com.au/Lovelands-Dr-Debra-Campbell-ebook/dp/B06WP2YRYR/ref=sr_1_1?s=digital-text&amp;ie=UTF8&amp;qid=1488542085&amp;sr=1-1&amp;keywords=Lovelands" rel="noopener noreferrer">here</a> 
Get the Lovelands workbook <a href="https://dr-debra-campbell.thinkific.com/courses/lovelandsworkbook" rel="noopener noreferrer">here</a> 
&nbsp; 
Music courtesy <a href="http://www.accelerated-ideas.com" rel="noopener noreferrer">http://www.accelerated-ideas.com</a>

Developing Self-Compassion & Self-Esteem

Psychologist, author Dr Debra Campbell talks self-development and answers tricky life questions <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Psychologist, author Dr Debra Campbell talks self-development and answers tricky life questions Hosted on Acast. See acast.com/privacy for more information.

Psychologist, author Dr Debra Campbell talks self-development and answers tricky life questions Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Developing Self-Compassion & Self-Esteem

Developing Self-Compassion & Self-Esteem