How often do you find yourself in constant doubt when it comes to your decisions? You are going back and forth between multiple options, then consult your problems with numerous people, gather seven different opinions while feeling even more confused and unsure than at the beginning.

So often, people come to me and ask me; "What should I do? What is the best thing I can do?"

And I always tell them that they already know the answer.

The problem isn't in not knowing what you need or want to do but in unsettling self-doubt whether the decision you are about to make will be the "right" one.

Since I've been contemplating the question of self-trust for a while now, in today's podcast episode I am going to lead you through a step-by-step proven formula that I've been using to trust myself more and support my decision-making.

Here are the six steps:

Step #1 Is expert advice necessary?

Step #2 The importance of shutting down the noise

Step#3 The impact of your environment on your decision-making

Step#4 Why taking responsibility bread confidence

Step#5 Mind VS. heart decisions

Step#6 Set a deadline