<p>Join Jess as she continues the discussion around self-awareness.  Jess shares a few techniques and ideas on how to further your self-awareness.  Straightforward and practical everyday tools you can develop and use. </p>

Join Jess as she continues the discussion around self-awareness. Jess shares a few techniques and ideas on how to further your self-awareness. Straightforward and practical everyday tools you can develop and use.

<p>Join Jess as she continues the discussion around self-awareness.&nbsp; Jess shares a few techniques and ideas on how to further your self-awareness.&nbsp; Straightforward and practical everyday tools you can develop and use.&nbsp;</p>

Developing Techniques for Self-Awareness

Life can be challenging, learn to breathe love into your life again!  If you need encouragement, guidance, hope, inspiration, or even a good laugh, come along for this journey.On DIY Life, Jess will use real-life stories, heart-to-heart conversations, therapeutic tips, techniques, strategies, and everything else in between to guide and help you grow in self-love and personal discovery.  Learn to live more within the present, enjoying each moment, so that you can live authentically with purpose.  Through her own personal experiences, challenges, growth, and daily life, Jess has gained a lot of insight, thoughts, ideas, and wisdom.  Additionally, as a mental health therapist and educator,  Jess will bring a unique perspective and approach, using both personal and professional expertise.  She will encourage you to take your challenges and use them for triumphs.

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

Life can be challenging, learn to breathe love into your life again! If you need encouragement, guidance, hope, inspiration, or even a good laugh, come along for this journey.On DIY Life, Jess will use real-life stories, heart-to-heart conversations, therapeutic tips, techniques, strategies, and everything else in between to guide and help you grow in self-love and personal discovery. Learn to live more within the present, enjoying each moment, so that you can live authentically with purpose. Through her own personal experiences, challenges, growth, and daily life, Jess has gained a lot of insight, thoughts, ideas, and wisdom. Additionally, as a mental health therapist and educator, Jess will bring a unique perspective and approach, using both personal and professional expertise. She will encourage you to take your challenges and use them for triumphs.

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Developing Techniques for Self-Awareness

Developing Techniques for Self-Awareness