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By David Edwards
5
3232 ratings
The podcast currently has 360 episodes available.
We’re throwing it back to one of our most popular episodes! In this fan-favorite, Coach Edwards dives into the often-overlooked importance of foot and ankle strength in young athletes. These foundational areas are critical for speed, agility, and injury prevention, with over 100 muscles, tendons, and ligaments supporting every athletic movement. From improving sprint times to enhancing jump height, Coach Edwards shares practical exercises and insights on why foot and ankle training is essential for any young athlete’s development.
Whether you’re tuning in for the first time or revisiting this impactful episode, get ready for science-backed tips that will help elevate performance from the ground up
In this episode of the Developing Young Athletes Network, Coach David Edwards chats with Andy Dooley about his remarkable journey from college sports to becoming a Seattle Seahawks in-game host, social media influencer and his most recent book Lead With Faith Play with Purpose. Andy shares the role of faith, family, and consistent effort in achieving his dreams, offering invaluable lessons for athletes, coaches, and parents.
Unlock the full potential of your young athlete with our latest podcast episode, "Tempo Training: The Secret to Better Athletic Performance." 🎙️💪
In this episode, Coach David Edwards delves deep into the transformative power of tempo training for youth athletes. Discover how this crucial training method can enhance strength, control, and overall performance by focusing on the three phases of muscle activation: eccentric, isometric, and concentric. Coach Edwards shares practical insights and real-world applications, demonstrating how tempo training can significantly reduce injury risk and improve athletic outcomes.
Key Takeaways:Whether you’re a coach looking to refine your training programs or a parent seeking the best ways to support your child’s athletic development, this episode offers valuable insights and strategies. Tune in now to explore why tempo training might be the game-changer you’ve been searching for!
Today, we're revisiting the highlights from our winter and early spring Speed School program. Even though we're in the midst of summer, the tips and techniques we'll share are timeless and can be applied right now to help your young athletes improve their speed and agility. Join us as we unpack the secrets to success from our Speed School, featuring practical advice and inspiring success stories
Tune in to discover:
The critical role of technique in speed training
Effective drills for enhancing speed and agility
The significance of neuromuscular development in young athletes
Motivational strategies to keep young athletes engaged
Real-life success stories from our Speed School program
Don't miss out on these expert tips to boost your young athlete's performance. Subscribe, listen, and share with your community today!
In this special throwback episode, we revisit a captivating interview with Amanda Clements, a former Division I gymnast turned certified mental performance coach. Amanda shares her journey and reveals key mental performance strategies that can be applied by young athletes today to enhance their game and overall well-being. This episode is packed with valuable insights for coaches and parents of athletes aged 8-18, providing actionable tips to help young athletes develop mental toughness and confidence.
Key Areas Covered:Mental Performance Coaching for Athletes: Learn about the critical role of mental training in sports and how it can boost athletic performance.
Building Confidence: Discover techniques to help young athletes build self-confidence and stay focused during competitions.
Emotional Intelligence: Understand the importance of emotional awareness and how it impacts performance.
Self-Talk Strategies: Explore effective self-talk methods to foster a positive mindset and reduce performance anxiety.
Controlling the Controllables: Learn how to focus on controllable factors to improve mental resilience and game outcomes.
Join us as Amanda Clements takes us beyond the game, providing practical advice and tools that coaches and parents can use to support their young athletes' mental and emotional development. Don't miss out on this valuable episode that continues to be relevant and transformative today.
On today's episode, we dive into the inspiring journey of Tyrone Bruce Jr., a former college football player and current high school football coach. Tune in and listen to his experiences, from playing high school football in Texas to his transformative college years in Michigan. He discusses the importance of physical fitness, mental resilience, and the pivotal role of coaching in shaping young athletes. Perfect for coaches and parents seeking valuable insights to help their young athletes excel on and off the field.
In this special throwback episode of Network Nation, we revisit an insightful conversation on the critical importance of off-season training for young athletes. If you're a coach or parent of athletes aged 8-17, this episode is packed with practical strategies and systems to elevate your athlete's performance.
Discover how to create a comprehensive off-season training plan that focuses on physical literacy, strength, speed, power, agility, and recovery. Learn to measure and manage progress effectively, ensuring your athlete is ready to excel in the upcoming season. Key components include:
Whether you're looking to boost your athlete’s speed, power, agility, or overall performance, this episode provides the answers. Tune in and transform your approach to off-season training with proven methods and expert advice.
Don't miss out on these essential tips for developing young athletes!
In this throwback episode of the Developing Young Athletes Network Podcast, we revisit a timeless discussion that sparked significant interest among our listeners—coaches and parents of young athletes aged 8-18. Coach Edwards addresses a crucial question: Should we prioritize raw athleticism or sport-specific skills in young athletes? Delve into the nuances of athletic development and discover why nurturing overall athletic ability often trumps early specialization in sports. Key insights include:
Join us as we explore how fostering a "superhero" mentality in young athletes can lead to exceptional performance and a lifelong love for sports.
Are you a coach or parent of a budding basketball player eager to see them excel? Tune in to today's episode of Network Nation, where we dive into key strategies to enhance young athletes' basketball skills with insights from a current college basketball player.
Discover the importance of work ethic, strength training, and skill development at an early age. We emphasize the significance of having fun while learning, managing adversity, and building a resilient mindset. You'll also get practical advice on how parents and coaches can support their young athletes in a balanced and effective manner.
Whether your child is just starting out or looking to take their game to the next level, this episode is packed with actionable insights to help them improve. Don’t miss out on these essential basketball training tips from someone who’s been through it all.
What's up, everyone? Coach Edwards here with the new show version of our Network Nation podcast called "Coaches Corner." In this episode, we're excited to introduce two of our own team members who are also former collegiate athletes.
Diiscover the best practices in sports performance, strength and conditioning, and injury prevention, specifically tailored for young female athletes. Our episodes provide actionable insights on topics such as:
Youth Sports Training: Effective techniques for strength, speed, and agility to enhance athletic performance.
Injury Prevention: Strategies to prevent ACL tears and other common sports injuries among young female athletes.
Building Confidence: Methods to boost self-esteem and mental resilience through sports.
Holistic Athlete Development: Emphasizing physical literacy, body awareness, and proper movement techniques.
Join us as we share real-life success stories, expert advice, and innovative training methods. Whether you're a coach seeking advanced training tips, a parent wanting to support your child's athletic journey, or an organization aiming to foster talent, "Coaches Corner" is your ultimate resource.
Tune in and take the first step towards empowering the next generation of female athletes!
The podcast currently has 360 episodes available.
1,447 Listeners