In this episode, I’m joined by Dean Downing (IG: @deandowningcycling), former professional rider and founder of Downing Cycling, to explore his journey through the sport and his approach to developing young cyclists.

We discuss:

Dean’s pathway from elite rider to respected coach

How and why he transitioned into coaching

His core ethos for developing young riders into professionals

With decades of experience in UK cycling, Dean shares practical insight into long-term athlete development, culture, and building riders for sustainable success.