Devin Burke is a renowned sleep expert, founder of Sleepscienceacademy.com, and author of new book Sleep Advantage. 

 

Growing up, Devin never thought too much about sleep. It was just kind of "the thing you do." It wasn't until much later when he realized how all things in life are interconnected to getting a good night's rest.

 

On this episode, he joins Ben to discuss how sleep works, how to get more sleep, and why it's so important for teen entrepreneurs today.

 

You can find Devin's new book The Sleep Advantage on Amazon.