The road to a better you. We’re moving towards a more healthy version of you, whatever that means to you, whatever that looks like to you.

Today, Kim Cockerham from the Audioroad Network shares her story and the journey she took to get to a healthier version of herself. Kim talks about the struggle of battling her weight, and become an athlete later in life. She also talks about all of the knowledge and resources that are available to us now, and how she is inspired to help others make the transition to a healthy lifestyle, and be on this journey with her!

We also have Jeff Clark, Owner Operator and marathon superhero, to take your calls and tell us his story and share that he is on this journey with us! We talk about the importance of not giving up, exercise, and the stereotypes that hold us back.

 

Give yourself kudos for being here today, and taking the time to learn and work on yourself.