Glad you joined us...we are going to update you on some of my homework..Daylight Savings time, fermenting, sardines....and chat all things health, moving, sleep/rest.

DH 015: All Things Health

Sharing information and knowledge for the unique challenges that Over the Road Truck Drivers face on this journey to live a healthy and productive life. 

Kim is a “later in life” athlete who understands the ebb & ﬂow of this journey called Health! Growing up battling the scale, it wasn't until 2007, when she combined an eating plan and strength training, did health become a way of life. Having completed 8 endurance events with the Leukemia & Lymphoma Society’s Team in Training she went on to complete the Lake Placid Iron Man in July 2013. 

Kim’s father was a company truck driver for 20 years, retiring on 1985, loving the road and his fellow drivers. Kim has been a member of the Let’s Truck Team since March 2013. She resides in Ohio with her husband, Jeff and their 7 children.

Sharing information and knowledge for the unique challenges that Over the Road Truck Drivers face on this journey to live a healthy and productive life. Kim is a “later in life” athlete who understands the ebb & ﬂow of this journey called Health! Growing up battling the scale, it wasn't until 2007, when she combined an eating plan and strength training, did health become a way of life. Having completed 8 endurance events with the Leukemia & Lymphoma Society’s Team in Training she went on to complete the Lake Placid Iron Man in July 2013. Kim’s father was a company truck driver for 20 years, retiring on 1985, loving the road and his fellow drivers. Kim has been a member of the Let’s Truck Team since March 2013. She resides in Ohio with her husband, Jeff and their 7 children.

Sharing information and knowledge for the unique challenges that Over the Road Truck Drivers face on this journey to live a healthy and productive life. 

Kim is a “later in life” athlete who understands the ebb &amp; ﬂow of this journey called Health! Growing up battling the scale, it wasn't until 2007, when she combined an eating plan and strength training, did health become a way of life. Having completed 8 endurance events with the Leukemia &amp; Lymphoma Society’s Team in Training she went on to complete the Lake Placid Iron Man in July 2013. 

Kim’s father was a company truck driver for 20 years, retiring on 1985, loving the road and his fellow drivers. Kim has been a member of the Let’s Truck Team since March 2013. She resides in Ohio with her husband, Jeff and their 7 children.

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DH 015: All Things Health

DH 015: All Things Health