The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting. Join us as we chat with author Jimmy Moore about his most recent book co-authored with Dr. Jason Fung.

DH 082 : Special Guest Jimmy Moore - The Complete Guide to Fasting

Sharing information and knowledge for the unique challenges that Over the Road Truck Drivers face on this journey to live a healthy and productive life. 

Kim is a “later in life” athlete who understands the ebb & ﬂow of this journey called Health! Growing up battling the scale, it wasn't until 2007, when she combined an eating plan and strength training, did health become a way of life. Having completed 8 endurance events with the Leukemia & Lymphoma Society’s Team in Training she went on to complete the Lake Placid Iron Man in July 2013. 

Kim’s father was a company truck driver for 20 years, retiring on 1985, loving the road and his fellow drivers. Kim has been a member of the Let’s Truck Team since March 2013. She resides in Ohio with her husband, Jeff and their 7 children.

Sharing information and knowledge for the unique challenges that Over the Road Truck Drivers face on this journey to live a healthy and productive life. Kim is a “later in life” athlete who understands the ebb & ﬂow of this journey called Health! Growing up battling the scale, it wasn't until 2007, when she combined an eating plan and strength training, did health become a way of life. Having completed 8 endurance events with the Leukemia & Lymphoma Society’s Team in Training she went on to complete the Lake Placid Iron Man in July 2013. Kim’s father was a company truck driver for 20 years, retiring on 1985, loving the road and his fellow drivers. Kim has been a member of the Let’s Truck Team since March 2013. She resides in Ohio with her husband, Jeff and their 7 children.

Sharing information and knowledge for the unique challenges that Over the Road Truck Drivers face on this journey to live a healthy and productive life. 

Kim is a “later in life” athlete who understands the ebb &amp; ﬂow of this journey called Health! Growing up battling the scale, it wasn't until 2007, when she combined an eating plan and strength training, did health become a way of life. Having completed 8 endurance events with the Leukemia &amp; Lymphoma Society’s Team in Training she went on to complete the Lake Placid Iron Man in July 2013. 

Kim’s father was a company truck driver for 20 years, retiring on 1985, loving the road and his fellow drivers. Kim has been a member of the Let’s Truck Team since March 2013. She resides in Ohio with her husband, Jeff and their 7 children.

Share DH 082 : Special Guest Jimmy Moore - The Complete Guide to Fasting

Sign up to save your podcasts

DH 082 : Special Guest Jimmy Moore - The Complete Guide to Fasting

DH 082 : Special Guest Jimmy Moore - The Complete Guide to Fasting