On today's episode, your host Kim Cockerham chats about the difference between Western and Eastern Medicine, how they can compliment each other and gives us actionable things we can do to maintain and restore our optimal heath.

DH 13: Eastern vs Western Medicine; Pros & Cons

Sharing information and knowledge for the unique challenges that Over the Road Truck Drivers face on this journey to live a healthy and productive life. 

Kim is a “later in life” athlete who understands the ebb & ﬂow of this journey called Health! Growing up battling the scale, it wasn't until 2007, when she combined an eating plan and strength training, did health become a way of life. Having completed 8 endurance events with the Leukemia & Lymphoma Society’s Team in Training she went on to complete the Lake Placid Iron Man in July 2013. 

Kim’s father was a company truck driver for 20 years, retiring on 1985, loving the road and his fellow drivers. Kim has been a member of the Let’s Truck Team since March 2013. She resides in Ohio with her husband, Jeff and their 7 children.

Sharing information and knowledge for the unique challenges that Over the Road Truck Drivers face on this journey to live a healthy and productive life. Kim is a “later in life” athlete who understands the ebb & ﬂow of this journey called Health! Growing up battling the scale, it wasn't until 2007, when she combined an eating plan and strength training, did health become a way of life. Having completed 8 endurance events with the Leukemia & Lymphoma Society’s Team in Training she went on to complete the Lake Placid Iron Man in July 2013. Kim’s father was a company truck driver for 20 years, retiring on 1985, loving the road and his fellow drivers. Kim has been a member of the Let’s Truck Team since March 2013. She resides in Ohio with her husband, Jeff and their 7 children.

Sharing information and knowledge for the unique challenges that Over the Road Truck Drivers face on this journey to live a healthy and productive life. 

Kim is a “later in life” athlete who understands the ebb &amp; ﬂow of this journey called Health! Growing up battling the scale, it wasn't until 2007, when she combined an eating plan and strength training, did health become a way of life. Having completed 8 endurance events with the Leukemia &amp; Lymphoma Society’s Team in Training she went on to complete the Lake Placid Iron Man in July 2013. 

Kim’s father was a company truck driver for 20 years, retiring on 1985, loving the road and his fellow drivers. Kim has been a member of the Let’s Truck Team since March 2013. She resides in Ohio with her husband, Jeff and their 7 children.

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DH 13: Eastern vs Western Medicine; Pros & Cons

DH 13: Eastern vs Western Medicine; Pros & Cons