Amid the coronavirus pandemic, there is an over-abundance of fear and anxiety. However, even though we may feel immense uncertainty, we have an opportunity to practice compassion with ourselves and others. This mini-episode is a response to my own reactions to the COVID-19 crisis, which, at times, have been less than yogi-like. As such, I'm rerouting the conversation with five ways that we can offer compassion during this complicated time.

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