There are 2 phases for creating stillness examined in this dharma talk. 
Phase 1: acknowledge you're running; 
Phase 2: find out what you're running from. 
Music in background: <a href="https://open.spotify.com/track/0nmnOBI8urFkKJqsetl12F?si=26d2d182b6a248ca">An Opening by East Forest</a>. 
<a href="//www.aatikchopra.com/running-away">aatikchopra.com/running-away</a>

There are 2 phases for creating stillness examined in this dharma talk. Phase 1: acknowledge you're running; Phase 2: find out what you're running from. Music in background: An Opening by East Forest. aatikchopra.com/running-away

There are 2 phases for creating stillness examined in this dharma talk.&nbsp;
Phase 1: acknowledge you're running;&nbsp;
Phase 2: find out what you're running from.&nbsp;
Music in background: <a href="https://open.spotify.com/track/0nmnOBI8urFkKJqsetl12F?si=26d2d182b6a248ca" rel="noopener noreferrer">An Opening by East Forest</a>.&nbsp;
<a href="//www.aatikchopra.com/running-away" rel="noopener noreferrer">aatikchopra.com/running-away</a>

Dharma Talk - Are You Running Away?

Ancient wisdom transmitted to a modern world, featuring 1) dharma talks and 2) guided meditations, both by yours truly.

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Dharma Talk - Are You Running Away?

Dharma Talk - Are You Running Away?