<a target="_blank" href="https://www.buzzsprout.com/1665100/fan_mail/new">Send us Fan Mail</a>This dharma talk was recorded live in a Resting with the Sutras Yin class. You can join us for these yin classes every week online by signing up <a href='https://alexandramcrobert.thrivecart.com/resting-with-the-sutras15-114/'>here</a>. <a rel="payment" href="https://www.themindfullifepractice.com/product-page/support-sober-yoga-girl-podcast">Support the show</a><a href='https://www.soberyogagirl.com/p/upcoming-retreats-and-trainings-47b'>Ready to deepen your practice or step into your next chapter? Explore Alexandra’s upcoming programs here.</a>

Send us Fan Mail This dharma talk was recorded live in a Resting with the Sutras Yin class. You can join us for these yin classes every week online by signing up here. Support the show Ready to deepen your practice or step into your next chapter? Explore Alexandra’s upcoming programs here.

<a href="https://www.buzzsprout.com/1665100/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>This dharma talk was recorded live in a Resting with the Sutras Yin class. You can join us for these yin classes every week online by signing up <a href="https://alexandramcrobert.thrivecart.com/resting-with-the-sutras15-114/" rel="noopener noreferrer">here</a>.&nbsp;<a href="https://www.themindfullifepractice.com/product-page/support-sober-yoga-girl-podcast" rel="noopener noreferrer">Support the show</a><a href="https://www.soberyogagirl.com/p/upcoming-retreats-and-trainings-47b" rel="noopener noreferrer">Ready to deepen your practice or step into your next chapter? Explore Alexandra’s upcoming programs here.</a>

Dharma Talk: Stilling the Fluctuations of the Mind

Alexandra McRobert, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach.⁣⁣ Originally from Canada, Alexandra spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex andranow supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alexandra will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics such as triggers around alcohol, yoga philosophy, speaking to family and friends and mental health. ⁣⁣You’re not alone - and in being her open, authentic self, Alex helps others find and feel that.&nbsp; You can find Alexandra's upcoming schedule here: https://www.soberyogagirl.com/p/upcoming-retreats-and-trainings-47b

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Alexandra McRobert, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach.⁣⁣ Originally from Canada, Alexandra spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex andranow supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alexandra will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics such as triggers around alcohol, yoga philosophy, speaking to family and friends and mental health. ⁣⁣You’re not alone - and in being her open, authentic self, Alex helps others find and feel that.  You can find Alexandra's upcoming schedule here: https://www.soberyogagirl.com/p/upcoming-retreats-and-trainings-47b

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Dharma Talk: Stilling the Fluctuations of the Mind

Dharma Talk: Stilling the Fluctuations of the Mind

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