In our last episode we focused on Pre-diabetes, Signs and symptoms, the need to develop a culture of periodic medical checkups, touched a bit on what you may need to do to mitigate this condition (Diet, exercise, stress management, medical check-up, etc...)

However, in a situation that you are categorised as pre-diabetic and this is not reversed, you graduate into diabetes.

In this episode we are focusing on Diabetes: What is Diabetes, Categories of Diabetes, Diabetes II, Signs and symptoms and What should you do.