Diabetes affects millions worldwide, but what does it really mean? In this episode of the Vital Signs Podcast, we explain the difference between Type 1 and Type 2 diabetes, highlight the early signs you shouldn’t ignore, and share practical advice on managing diabetes through diet, lifestyle, and treatment.

We also bust common diabetes myths, talk about insulin resistance, and give easy prevention tips you can use every day. Whether you’re living with diabetes or just curious about health, this episode makes it simple and clear.