In this episode of The Diabetic Mammy, Catherine reflects on the shift from September’s chaos to October’s calm. With new teachers, sports, and timetables finally settling, October’s steady rhythm becomes an ally in type 1 diabetes care. Catherine explores how routine helps smooth blood sugars, makes lunchboxes and after-school snacks easier to manage, and eases decision fatigue for parents.

She shares practical tips on using October’s predictability to lighten the load, while also preparing for the inevitable curveballs of school trips, sports days, and birthday parties. The heart of the message is simple but powerful: October is not about perfection, it’s about leaning into rhythm, finding comfort in stability, and giving ourselves grace for the days that don’t go to plan.

Tune in for encouragement, small supports that make a big difference, and a reminder that you’re doing enough.

The Diabetic Mammy is the heartfelt, no-nonsense podcast where type 1 diabetes meets motherhood, community, and a whole lot of real talk. Hosted by Catherine, a mammy navigating the highs and lows of type 1 diabetes, each episode blends personal insight with practical wisdom, offering support for parents, carers, and anyone living with or loving someone with diabetes. From tech transitions and hospital diagnoses to school lunches and stolen sleep, this podcast embraces the messy, meaningful moments that make up life with chronic illness. Whether you’re newly diagnosed or a seasoned warrior, The Diabetic Mammy is your space to feel seen, supported, and never alone.

Connect with Catherine by email on [email protected] or reach her on Instagram: abundantlydiabetes

Hosted on Acast. See acast.com/privacy for more information.