Hi again
Here again, discussing PreDiabetes, have to inform you that I do signpost people to Diabetes UK and now NHS Healthier You, which you can self refer or refer via your GP for help and support. I meant to mention but forgot.
The biggest issue is diet and exercise, eating in moderation and looking at portion sizes, when you do it makes a difference. 
In how you look and feel. Thank you for listening. Maureen :)

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