And You Can Handle It

Written by Mark Heyman PHD CDCES

Narrated by the Author

An actionable toolkit to help you manage the emotional burden of type 1 diabetes written by a psychologist who knows firsthand how much T1D sucks.

Life with T1D is unpredictable and filled with never-ending work, leading to overwhelm and burnout. Diabetes gets even more challenging when you believe you can’t handle this stress.

In this guide to navigating the emotional challenges of T1D, Dr. Mark Heyman shows how life becomes easier when you accept that T1D sucks AND believe you can handle it. In this book, you’ll:

Find out how it’s easier to manage the stress of T1D when you stop trying to control it, Discover how you probably make T1D more challenging than it needs to be, and Master skills to help you handle the emotional burden of T1D Listen on Apple Books / iTunes · Email Solid Gold · For links to buy this book