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Diabetes: the 'Sugar Disease' and it's Forgotten 'Animal Diet' | Gary Taubes
Gary Taubes on Diabetes: The 'Sugar Disease' and it's Forgotten 'Animal Diet'
Sponsor: In-15 Home Insulin Testing https://metabolica.bio
Continuous Ketone Monitor: https://Sibiosensor.com/ContinuousKet...
Gary Taubes is an investigative science and health journalist, author of Rethinking Diabetes (2024), The Case for Keto (2020), The Case Against Sugar (2016), Why We Get Fat (2011), and Good Calories, Bad Calories (2007), published as The Diet Delusion in the UK.
04:00 Why Gary hates writing
07:00 Who Gary writes for
08:00 ‘Rethinking Diabetes’ Gary’s book
12:00 Conventional diabetes treatments are failing
13:00 Why see Claire, rather than your doctor or diabetes educator
14:00 Carb-rich diets harmful
18:00 Diabetes rare: years without a single case of diabetes
19:00 Increase in diabetes tracked sugar industry rise
21:00 The lost 'Animal Diet'
22:00 Disgusting fact - urine tasted to diagnose diabetes
24:00 The original high-fat Ketovore diet for diabetes
24:30 Insulin discovery eradicated diet therapy for diabetes
25:00 Treating the patient - at the risk of killing the patient28:00 Insulin a miracle cure - treating starving emaciated kids
29:00 Rising from the dead
30:00 How insulin side effects first appeared
31:00 High-carb diets, needed more and more insulin
33:00 patients cannot metabolize carbs safely
34:00 No one advised to go back to the lost 'animal diet'
36:00 Gary’s sons’ foods
38:00 Plant-based chat
39:00 Obesity in kids
40:00 Keto for Parkinsons Disease
42:00 Ancel Keys cholesterol diet
45:00 High carb diet treated with drugs did not work
46:00 Dietary Cholesterol no effect of serum cholesterol - blindingly obvious since the 1960s
49:00 Carbs a poison to a diabetic. Insulin is the antidote, but the antidote is poison.
51:00 Exercise - you wouldn't tell me not to exercise.
54:00 "I don't think diet therapy will ever be the dominant advice"
55:00 Keto: "We’re biased"
1:02 Gary a smoker
1.04 Drinking orange juice vs a cigarette
1:05 What Gary's family eat
1:08 GLP wonder drugs
1:10 Frightening insulin drugs
1:14 Bad science and dogma
11:15:00 Connect with Gary and follow his work here
Follow Gary Taubes's work:
Substack: 'Uncertainty Principles' https://substack.com/@garytaubes
Family Health Lab Podcast: Health Trailblazers S2: E04
Host: Claire McDonnell Liu, Nutritionist and podcast host [email protected]
Tech: www.0ad.com.au
IMPORTANT - The content in this video is not a substitute for medical advice. Always consult with your physician regarding your health matters. Individuals’ lifestyles, bodies and health histories vary. The author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the health strategies.
View all episodes
By Claire McDonnell LiuGary Taubes on Diabetes: The 'Sugar Disease' and it's Forgotten 'Animal Diet'
Sponsor: In-15 Home Insulin Testing https://metabolica.bio
Continuous Ketone Monitor: https://Sibiosensor.com/ContinuousKet...
Gary Taubes is an investigative science and health journalist, author of Rethinking Diabetes (2024), The Case for Keto (2020), The Case Against Sugar (2016), Why We Get Fat (2011), and Good Calories, Bad Calories (2007), published as The Diet Delusion in the UK.
04:00 Why Gary hates writing
07:00 Who Gary writes for
08:00 ‘Rethinking Diabetes’ Gary’s book
12:00 Conventional diabetes treatments are failing
13:00 Why see Claire, rather than your doctor or diabetes educator
14:00 Carb-rich diets harmful
18:00 Diabetes rare: years without a single case of diabetes
19:00 Increase in diabetes tracked sugar industry rise
21:00 The lost 'Animal Diet'
22:00 Disgusting fact - urine tasted to diagnose diabetes
24:00 The original high-fat Ketovore diet for diabetes
24:30 Insulin discovery eradicated diet therapy for diabetes
25:00 Treating the patient - at the risk of killing the patient28:00 Insulin a miracle cure - treating starving emaciated kids
29:00 Rising from the dead
30:00 How insulin side effects first appeared
31:00 High-carb diets, needed more and more insulin
33:00 patients cannot metabolize carbs safely
34:00 No one advised to go back to the lost 'animal diet'
36:00 Gary’s sons’ foods
38:00 Plant-based chat
39:00 Obesity in kids
40:00 Keto for Parkinsons Disease
42:00 Ancel Keys cholesterol diet
45:00 High carb diet treated with drugs did not work
46:00 Dietary Cholesterol no effect of serum cholesterol - blindingly obvious since the 1960s
49:00 Carbs a poison to a diabetic. Insulin is the antidote, but the antidote is poison.
51:00 Exercise - you wouldn't tell me not to exercise.
54:00 "I don't think diet therapy will ever be the dominant advice"
55:00 Keto: "We’re biased"
1:02 Gary a smoker
1.04 Drinking orange juice vs a cigarette
1:05 What Gary's family eat
1:08 GLP wonder drugs
1:10 Frightening insulin drugs
1:14 Bad science and dogma
11:15:00 Connect with Gary and follow his work here
Follow Gary Taubes's work:
Substack: 'Uncertainty Principles' https://substack.com/@garytaubes
Family Health Lab Podcast: Health Trailblazers S2: E04
Host: Claire McDonnell Liu, Nutritionist and podcast host [email protected]
Tech: www.0ad.com.au
IMPORTANT - The content in this video is not a substitute for medical advice. Always consult with your physician regarding your health matters. Individuals’ lifestyles, bodies and health histories vary. The author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the health strategies.