In todays episode we talk all things diagnosis and labels. A diagnosis can be BOTH helpful and unhelpful. Not having a diagnosis can be BOTH helpful and unhelpful. Everything has a yin and a yang, uses and limitations, so keep this in mind. 

Today’s episode explores:

- Benefits of diagnosis 

- Limitations that come with this 

- The process of getting diagnosed and why this can be challenging 

- Labels and how attachment to illness can form and be detrimental 

- What you can do:

- Follow my journey on socials, for daily tips, support and motivation @thatyoginurse_

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- Keep an eye out for my free downloadable PDF coming soon - 'All the things that may help you on your healing journey'.

⁠www.thatyoginurse.com⁠

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