<p>A week of small but meaningful progress: adding real food back in, reclaiming movement, and facing a hard decision about my body. This episode is about healing, identity, and what it means to move forward—1% at a time.</p>

A week of small but meaningful progress: adding real food back in, reclaiming movement, and facing a hard decision about my body. This episode is about healing, identity, and what it means to move forward—1% at a time.

Diagnosis and Treatment Update: Nutrition, Boobs, and PT

Hi, I’m Alli.

Within six weeks, I was diagnosed with two completely separate cancers: Stage I HER2+ breast cancer and Stage III colorectal cancer.

I’m 44.
Until then, my health history was… deliciously boring.

And then—two cancers.

It’s as wild as it sounds. So I started writing about it.
And then I thought: not everyone has time (or energy) to read.

So this is that—my blog, in audio form.

Unfiltered. Honest. Occasionally dark. Sometimes funny.
No silver linings. No toxic positivity.
Just the truth, as it happens.

Welcome to the madness.

To see the written word, visit lumpsandhumps.com

Society & Culture

Personal Journals

Hi, I’m Alli. Within six weeks, I was diagnosed with two completely separate cancers: Stage I HER2+ breast cancer and Stage III colorectal cancer. I’m 44. Until then, my health history was… deliciously boring. And then—two cancers. It’s as wild as it sounds. So I started writing about it. And then I thought: not everyone has time (or energy) to read. So this is that—my blog, in audio form. Unfiltered. Honest. Occasionally dark. Sometimes funny. No silver linings. No toxic positivity. Just the truth, as it happens. Welcome to the madness. To see the written word, visit lumpsandhumps.com

Share Diagnosis and Treatment Update: Nutrition, Boobs, and PT

Sign up to save your podcasts

Diagnosis and Treatment Update: Nutrition, Boobs, and PT

Diagnosis and Treatment Update: Nutrition, Boobs, and PT