In this episode with Dial in with Kevin Naidoo, a seasoned and exceptional teacher of traditional Hatha Yoga and Shamanic traditions, we learn about the importance of doing the work necessary to open up to one's truest self. We discuss accessibility in yoga, what a yogic practice "doesn't" have to look like, and how to protect one's self from negative energies. We finish with Kevin reminding everyone that "You are Loved, Celebrate You for who You are."