Diane is the author of “Mindfulness for Chocolate Lovers: A Lighthearted Way To Stress Less and Savor More Each Day.” She talks about meditating with chocolate, and some of the myths about happiness.  She also speaks to “befriending” problems and about developing fierce compassion. She also talks about “snakes” on the path to happiness and that happiness is a life skill.

Web: mindfulnessforchocolatelovers.com

Twitter: twitter.com/dianegehart

Facebook: facebook.com/DianeGehartPhD