<p>Episode 46. Diary Cards. At the request of a listener, Ulland and Jo review the importance of diary cards in DBT for many reasons, including metrics, follow through with skills, setting the agenda, etc.</p>

Episode 46. Diary Cards. At the request of a listener, Ulland and Jo review the importance of diary cards in DBT for many reasons, including metrics, follow through with skills, setting the agenda, etc.

Diary Cards

The quote "All Therapists Are Jerks" from Marsha Linehan, creator of Dialectical Behavior Therapy (DBT),  refers to the fallibility agreement within consult groups. The mission of the podcast is to help educate on the use of DBT skills and philosophy and to make them more accessible to the average listener and in particular those with loved ones who struggle with emotion regulation difficulties.

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The quote "All Therapists Are Jerks" from Marsha Linehan, creator of Dialectical Behavior Therapy (DBT), refers to the fallibility agreement within consult groups. The mission of the podcast is to help educate on the use of DBT skills and philosophy and to make them more accessible to the average listener and in particular those with loved ones who struggle with emotion regulation difficulties. https://alltherapistsarejerks.squarespace.com

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Diary Cards

Diary Cards

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