Buckle up, fam, 'cause we're diving deep into the world of therapy on this episode! 🔥Joined by my friend and Marriage and Family Therapist Jayla Head, for a conversation that's gonna shake up your perspectives and leave you craving for more. 🎙️✨

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Get ready to unpack the truth behind what influenced Jayla to become a therapist and how she's breaking down barriers to make mental health a priority in the Black community. They're serving up realness, debunking common misconceptions about therapy, and exploring the impact of social media on our mental well-being. Whether you're in a relationship or flying solo, their insights will make you ponder, laugh, and maybe even challenge your own beliefs. 📱💭

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So, grab your headphones, grab a cup of tea (or a glass of wine, no judgment!), and get ready for a fun, exciting, and thought-provoking episode that'll leave you feeling empowered and ready to conquer the world. 🎧🌍

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We Talk About:

-​​What inspired Jayla to pursue a career in therapy?

-Addressing the stigma surrounding mental health in the Black community.

-Exploring the importance of representation and access to therapy for Black individuals.

-Highlighting the benefits and transformative power of seeking professional help.

-Delving into the question of whether changing oneself for a partner is necessary.

-Exploring healthy compromises and self-growth within relationships.

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Connect With Us:

The Ashley Diana

The 312 Podcast

YouTube: 312 The Podcast