Welcome to Mindfully Stoic; a channel dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism.

The Dichotomy of Control is one aspect of Stoicism which is easy to grasp but at times difficult to put into practice. This point of this concept is to remind us of the things that lie within our power and of the things that are not. Understanding this concept can help us move forward and take the appropriate action in our lives instead of devoting so much energy on things that are outside our control.

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Music Attribution:

Organic Meditations Three by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/4178-organic-meditations-three

License: https://filmmusic.io/standard-license