In this episode, the missing piece that Paul and Angie talk about is dichotomy of thought .

They explain that most of the world falls into a gray area, but that there are some key black and white areas in the way you think. They also discuss running your thoughts through a filter to determine if they are empowering and serving you or if they are disempowering and not serving you.

Listen in and enjoy the show!

For more info go to https://www.antidiet.co/