New Years Resolutions usually make people feel one of two ways: 1) excited to make changes and motivated to keep these commitments, or 2) not thrilled about setting goals that you're "never going to follow through on."

Either way, this show is for you. I'm joined today by not just one, but TWO other coaches that are ready to share with you the tips and tools to use to help you follow through with not only New Years Resolutions, but any goals you set for yourself at any point in your life.

Mary Hirsch and Pat Gross are very excited to share some amazing and proven ways to feel better about reaching your goals, even when they don't see to work out at first.

ALSO AVAILABLE ON ITUNES